Keith Foulke Quotes

Now we just have to let the bone heal itself and quit irritating it on a daily basis... Before I got off the mound, it felt great. The bones constantly rubbing on each other, it didn't give it time to heal. - Keith Foulke

My shoulder feels really strong. I have zip on the fastball that I haven't had in a long time. This feels better than even last year on those days when, after rehab, I would come out and feel strong. - Keith Foulke

My lower half was not there. At times it was like I was trying to pitch stiff-legged. Physically, I fell into some bad habits, and that hurt my arm. It got to a point where I wasn't even a big-league pitcher. - Keith Foulke

My arm feels better now than it has in probably a couple of years. I can throw the ball now, and it's got some life and some carry and some zip behind it, and that makes me happy. - Keith Foulke

Maybe I'm just getting old. I don't know what the deal is. A few years back I was a 90-93 guy, consistently. That's when I was dominating. That's where I want to be. Hopefully, over the next month or so we can get back there and keep working toward next year. - Keith Foulke

It's probably on a much smaller scale... I do everything off my right leg now, as far as bending it. It's still uncomfortable at times, but it's not what the left knee was. - Keith Foulke

It will probably be the first time I'll actually look forward to going down there. We've got a lot of work to do, but after struggling the entire year, I'm really excited about getting back to the way I know I can pitch and, hopefully, get back to being a dominating pitcher. - Keith Foulke

It was the longest six, seven months of my life. It was draining. - Keith Foulke

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