Nicholas Dinubile Quotes

Can he be relied on week after week for the next few years as the No. 1 guy? That will be the challenge. - Nicholas DiNubile

[Strengthening the entire body:] Not just two weeks before the season starts, and not just the legs... We now know that training the core [abdominal and trunk muscles] helps the knee because it stabilizes the torso and better distributes the stresses across your body. - Nicholas DiNubile

[Improving your balance: Wobble boards and other forms of balance training should be a part of every football player's regimen.] You're often off-balance in a game... If you can correct for that and make adjustments quickly if you're hit, you might be lessening the risk or severity of an injury. - Nicholas DiNubile

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