Bonnie Liebman Quotes
We have known for years that unsaturated fats, such as those found in olive oil, can lower cholesterol levels. But in the study, women cut back on all fat.
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Years | Unsaturated | Fats | Olive | Cholesterol |
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However, if you're eating two eggs or more a day, there could potentially be an issue with cholesterol and increased risk factors for disease.
- Bonnie Liebman
