Rob Parish Quotes

We haven't done any speed work yet, so the next couple weeks, we'll transition into speed work. The hope is that with the strong foundation their peak will be even higher. We want to keep the kids healthy.

- Rob Parish

Tags

Speed | Work | Couple | Weeks | Transition |

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We broke down our scores to see how we did against the 4A and 5A teams we didn't run against, and there are several 4A teams who would have finished ahead of us. - Rob Parish

We were really pleased with the experience, especially considering we didn't have a lot of our big guns. We had a lot of people who got the opportunity to compete. - Rob Parish

It takes us getting on the track to get that accountability of speed. - Rob Parish