Mike Ditka Quotes

When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.

- Mike Ditka

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Heart | Rate | Good | Exercise | Hurting |

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Success is measured by your discipline and inner peace. - Mike Ditka

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. - Mike Ditka

Just look at the effect turnovers have had in these playoffs. If you get pressure on the other guy, you take the ball away from him. Then you're on a short field, you get a lead and the other guy is forced to do things he doesn't want to do. - Mike Ditka