Bryan Schuler Quotes



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Work | Outdoors | Adjust | Swiftly | Terrain |
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When you work out outdoors, you must adjust swiftly to different terrain, inclines, declines, obstacles and climates. This improves your body-mind connection and sharpens your balance, agility, strength and coordination. Plus, you burn more fat and calories. You can burn 800 to 1,000 calories in a one-hour session!
- Bryan Schuler
