Mark Hyman Quotes
While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. 
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Weight | Loss | Important | Quality | Food |
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Seems you can't outsmart Mother Nature.
- Mark Hyman
The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
- Mark Hyman