Cedric Bryant Quotes

You don't want to treat children like miniature adults and prescribe an exercise regimen that barely appeals to adults.

- Cedric Bryant

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Treat | Children | Miniature | Adults | Prescribe |

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Most normally active individuals only need to maintain normal range of motion to function at a high level and to function safely. - Cedric Bryant

A trainer needs to be an effective listener. They should treat you as an individual and ask a lot of questions about youyour likes, dislikes, and goals. If they don't take the time to understand you as a unique individual, they'll end up giving you a cookie-cutter training approach. - Cedric Bryant

You're really reducing the overall effect of the workout. - Cedric Bryant