Mark Hyman Quotes

Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.

- Mark Hyman

Tags

Social | Networks | Matter | Genetic | Friends |

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Theoretically those are the four hardest meats to cook as far as tenderness and trying to get your meat to come through. - Mark Hyman

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me. - Mark Hyman

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. - Mark Hyman