Heidi Murkoff Quotes

A lot of women have been dieting just about their entire adult lives - and becoming pregnant is their opportunity to toss self-deprivation out the window... What to Expect: Eating Well When You're Expecting.

- Heidi Murkoff

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Women | Dieting | Entire | Adult | Lives |

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I'm not here to judge, I'm here to empower women to figure out what's best for them. - Heidi Murkoff

I was the first in my peer group to get pregnant. All I craved was reassurance. I needed someone to tell me that all the seemingly random symptoms I had - weird things, such as excess saliva - were normal. And I was worried because I wasn't getting any morning sickness. - Heidi Murkoff

There's been at least one study that's shown an increased risk of miscarriage in women who drink moderate amounts of caffeine, and that's only 1 1/2 to 2 cups a day. - Heidi Murkoff