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Bill Rodgers Quotes
I do think light weights are helpful, as would be pushups, abdominal work-and stretching or a bit of swimming.
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Bill Rodgers
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It's all self-imposed, this racing hard stuff, at least for me.
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Bill Rodgers
I also feel it usually takes 4 or 5 races to hit your best marathon for your body to be accustomed to the training AND the race itself.
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Bill Rodgers
I believe 100 per cent in continued running after 40, and racing too, if one so desires.
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Bill Rodgers
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