Mike Ditka Quotes

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

- Mike Ditka

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Stay | Healthy | Properly | Rest | Exercise |

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Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now. - Mike Ditka

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. - Mike Ditka

Success is measured by your discipline and inner peace. - Mike Ditka