Susan Kleiner Quotes
It is both a food plan and a lifetime philosophy. I want people to think like the athletes that I worked with for 25 years. They are tremendously optimistic. All they think about is what they need to do and eat to be successful. They follow a plan.
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Food | Plan | Lifetime | Philosophy | People |
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The goal is to eat every two to three hours. You can try six equal-sized small meals or three small meals with two or three snacks each day.
- Susan Kleiner
