Walter Willett Quotes
One of the problems with a low-fat diet is that it actually drives down the good cholesterol -- the HDL -- in our blood (and that) ... will probably increase the risk of heart disease.
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Problems | Diet | Drives | Good | Cholesterol |
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Even if you do see a small benefit for, say, breast cancer, you couldn't be sure it was due to fat and not due to the fact that the women also increased their fruit and vegetable intake and there was also a small weight loss. I think it's clear this study was a mistake.
- Walter Willett
