Antro Quotes
It's a no-brainer at this point... You want to consolidate before rates rise.
- Mark Kantrowitz

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.
- Sprague Grayden

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