Healthier Quotes
A lot of people ask me how they can start eating healthier. They want to know easy, healthy recipes. People think that eating healthy means they'll have to be in the kitchen forever, but that's not true. You can take one of Grandma's recipes and convert it into a healthy meal that takes 30-45 minutes to prepare.
- Kate Webster
[Dr. Fred Pescatore says it's time to eat like a caveman: you know, more veggies and grains, less meat and real fruit rather than juice, because] overall fruit juice is only slightly healthier for you than soda and often has more calories. ... Get out on the track and put your foot to the floor and your heart into your mouth.
- Bill Gross
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