Routines Quotes
Aside from that, we were very strong. Obviously the confidence levels are up, and it's starting to show in the routines.
- Linda Simanovsky

A stronger, more flexible body will tolerate a fall better. The underlying message is that snowboarding and skiing safety have to entail a lifestyle commitment. Maintaining a proper fitness level is essential and winter athletes need to incorporate it naturally into their fitness routines.
- Dean Walker

[The concept of consistency not only includes routines, it extends to every kind of parent-child interaction. While most moms and dads are familiar with the concept of time-outs, Spencer believes in time-ins, too.] Basically, a time-in is regular, positive interaction between parent and toddler... Time-ins really make time-outs that much more effective.
- Paula Spencer

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