Specific Quotes
You will see a greater variety of freshly prepared foods, with a specific focus on the chicken category and breakfast.
- Ralph Alvarez

You train your brain and your muscles to move accordingly if you should lose your balance. It's one thing to be active during the day. It's another thing to do specific exercises to strengthen your legs, and that's what we're encouraging people to do so that when they do their activities, they're easier to do and they're safe and they don't get as sore and hopefully don't get injured.
- Anne Peterson

You tend to do all the exercises you enjoy, not the ones you need to do. Your body adapts to specific movement. If you always do what you enjoy, your body adapts and plateaus after about 3 to 4 weeks. But changing up your routine keeps your mind occupied, keeps you guessing, keeps your body guessing and you'll see more results.
- Michael Larson

You show up freshly rested and flown to these events while these guys are driving their own pick-up trucks there and then they're working a 9-5 job during the week while the factory riders are on their own private test track dialing it in, getting the bikes set to their exact specifications.
- Mike Vogel

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