Adapt Quotes
You're talking about 22, 23 points a game with Jeremiah, and a lot of people thought we were going into last weekend (the game against Eastern Brown) not being able to win. But the kids adapted to what needed to be done, and kids stepped up and proved they can do whatever it takes to fill that hole.
- Randy Hauswirth

You tend to do all the exercises you enjoy, not the ones you need to do. Your body adapts to specific movement. If you always do what you enjoy, your body adapts and plateaus after about 3 to 4 weeks. But changing up your routine keeps your mind occupied, keeps you guessing, keeps your body guessing and you'll see more results.
- Michael Larson

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