Exercises Quotes
You've got guys like [Roush teammate] Mark Martin or even like myself -- we try real hard to be as fit as we can, and you've got guys like Tony Stewart who admittedly exercises by changing the channels on his TV... I feel like it's worth doing. It benefits racing, and it benefits me in everyday life.
- Carl Edwards

You train your brain and your muscles to move accordingly if you should lose your balance. It's one thing to be active during the day. It's another thing to do specific exercises to strengthen your legs, and that's what we're encouraging people to do so that when they do their activities, they're easier to do and they're safe and they don't get as sore and hopefully don't get injured.
- Anne Peterson

You tend to do all the exercises you enjoy, not the ones you need to do. Your body adapts to specific movement. If you always do what you enjoy, your body adapts and plateaus after about 3 to 4 weeks. But changing up your routine keeps your mind occupied, keeps you guessing, keeps your body guessing and you'll see more results.
- Michael Larson

Wherry came to training camp and he was looking very fit and very skinny but when he was doing the training exercises and riding up the climbs he couldn't get his heart rate elevated. He felt like he was going hard but something was not feeling right. He went back home to get tested by the doctors and it was found that he had a parasite. The doctors have given him several rounds of medication however it has been four months, January until now, and he is still not a hundred percent. He has since been to see a specialist in Seattle who has worked with George Hincapie.
- Frankie Andreau

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