Healthy Eating Quotes
What is food to one man may be fierce poison to others.
- Lucretius

We know that a 5 to 10 percent weight loss has significant effects on blood glucose and on blood pressure and triglycerides. If you put them all together -- healthy weight, healthy eating, physical activity -- you will find on every level that you will see a reduction in diabetes and heart disease.
- Cathy Nonas

We are all made with the design for our bodies to change in many different ways as our lives unfold. Our bodies change in various ways with exercise, healthy eating, poor eating habits, having children, and difficult life changes. Some people have higher metabolisms, lower metabolisms, some build muscle faster. There are so many variations and things to consider when you look at a person's body. There's a whole history and story behind who they are.
- LeAnn Rimes

Thirty or 40 years ago, we thought smoking was a fine thing to do. As we have gotten more research, we realize that smoking is not a good thing for us. We realize that obesity is not a good thing for us. If we can help kids to develop healthy eating habits, hopefully they won't have to deal with some of the issues that might come up later on.
- Donnell Barton

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