Osteoporosis Quotes
You've got to get as much bone as you can and not lose it. The most important risk factor for osteoporosis is a low bone mass.
- Karl L. Insogna
The AAP recommends children eat three servings of milk, flavored milk, cheese or yogurt a day. While there's no cure for osteoporosis, eating 3-4 servings of low-fat or fat-free dairy foods will help children get the calcium they need to build strong bones, which will benefit them throughout life.
- Frank Greer
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