Jillian Michaels Quotes

You know when transformation happens? Right now. Its a present activity. Who is the new you? Show me the new you. - Jillian Michaels

Why choose to fail when success is an option? - Jillian Michaels

Unless you puke, faint or die, keep going! - Jillian Michaels

Thriving. That's fighting...Surviving is barely getting by. - Jillian Michaels

This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say 'I cant' or 'I can.' It is a choice that will either make or break you for life. - Jillian Michaels

The past does not define, you the present does. - Jillian Michaels

Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility. - Jillian Michaels

Selfish isn't a dirty word. It means we take care of ourselves and are able to give back. - Jillian Michaels

Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback...it is not the end of the world, nor is it the end of your journey toward a better you. - Jillian Michaels

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs. - Jillian Michaels

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