Dr. Harvey Simon Quotes

The greatest hazard of exercise is not doing it.

- Dr. Harvey Simon

Tags

Greatest | Hazard | Exercise |

comments powered by Disqus

Random

Instead of viewing tasks that require activity as a chore or a bother, we should view it as an opportunity. - Dr. Harvey Simon

They'll notice more energy, less stress, more vigor and when they go for their checkup, they will probably be told, over time, that their blood pressure is lower and their cholesterol is lower. - Dr. Harvey Simon

You do not have to work out at an aerobic intensity. You don't have to work out continuously, but you do have to get your body moving -- know how much to do and stick with it. - Dr. Harvey Simon