Dr. Harvey Simon Quotes

You do not have to work out at an aerobic intensity. You don't have to work out continuously, but you do have to get your body moving -- know how much to do and stick with it.

- Dr. Harvey Simon

Tags

Work | Aerobic | Intensity | Continuously | Body |

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You do not have to work out at an aerobic intensity. You don't have to work out continuously, but you do have to get your body moving -- know how much to do and stick with it. - Dr. Harvey Simon

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