Brenda Powell Quotes

The postures are designed in a specific sequence to make sure all the muscle groups are being hit, and the immune system and internal organs.

- Brenda Powell

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Postures | Designed | Specific | Sequence | Muscle |

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The postures are designed in a specific sequence to make sure all the muscle groups are being hit, and the immune system and internal organs. - Brenda Powell

I want people to feel like they completely benefited, and really understand the benefits. - Brenda Powell

That's the beauty of yoga. There is no right or wrong, it just is. - Brenda Powell