Barbara Howard Quotes

The take-home message is that lower-fat diets don't cause weight gain, and for weight maintenance this is a reasonable diet for people to follow. If we could just get people to maintain their weight, we'd be halfway there on this nation's obesity epidemic.

- Barbara Howard

Tags

Message | Diets | Weight | Gain | Maintenance |

comments powered by Disqus

Random

Large studies are needed involving thousands of people, and the basic safety research in animals and humans needs to be done before we really understand the risks vs. benefits of this product. - Barbara Howard

It gives promising validation of a dietary pattern that lowers fat and raises carbohydrates. None of the bad things happened that people accuse carbohydrates of doing. - Barbara Howard