Barbara Howard Quotes

What we find is what the sensible books have been recommending. These were people who had a high-fat diet. We cut fat below 30 percent and they did not gain weight. - Barbara Howard

We'll just have to go to 'plan B', which is do the best we can with what we have. - Barbara Howard

We realized that it also provided a wonderful opportunity to examine the impact of a low-fat eating pattern on weight. - Dr. Barbara Howard

They're more likely to complain to parents or insist the child leave if anything goes wrong, rather than trying to work it out. - Barbara Howard

The take-home message is that lower-fat diets don't cause weight gain, and for weight maintenance this is a reasonable diet for people to follow. If we could just get people to maintain their weight, we'd be halfway there on this nation's obesity epidemic. - Barbara Howard

The ones who were counseled to follow a lower-fat eating pattern with more vegetables, fruits and grains lost some weight at first -- about 5 pounds -- and their weight all through the seven years was less than the women who didn't follow this pattern. - Dr. Barbara Howard

Our study shows that increasing carbohydrates as we did it, with an emphasis on vegetables and fruits and grains, in fact does not promote weight gain. - Barbara Howard

Maybe everybody got a snack but him, so he went over and took a girl's snack that's normal toddler behavior, and he may need to work on verbal skills. Or, she skipped her nap, and that always leads to trouble. - Barbara Howard

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