Robin Aitcheson Quotes

We live in a day and age where thoughts and emotions, like worry or fatigue, create a similar response, and our breathing follows.

- Robin Aitcheson

Tags

Live | Thoughts | Emotions | Worry | Fatigue |

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I talk about breathing with every person who crosses my path. - Robin Aitcheson

We live in a day and age where thoughts and emotions, like worry or fatigue, create a similar response, and our breathing follows. - Robin Aitcheson

Why do we do aerobic exercise? Because it makes our heart and lungs work harder, which forces more oxygen into our lungs and bloodstream. - Robin Aitcheson