Hayley Weise Quotes

Eating big meals makes you want to eat more.

- Hayley Weise

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Eating | Meals |

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Eating big meals makes you want to eat more. - Hayley Weise

A lot of crash diets don't work because you feel deprived. You have to stay under your calorie level. If you eat more, you'll gain weight. - Hayley Weise

It's easier to lose weight eating five or six times a day. It's proven your body can better metabolize your food this way. - Hayley Weise