Jack Lalanne Quotes

I can't die. It would ruin my image.

- Jack Lalanne

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Ruin | Image |

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What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be. - Jack LaLanne

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key. - Jack LaLanne

Remember this: your body is your slave; it works for you. - Jack LaLanne