Sara Murkowski Quotes

In addition to being a low-fat source of protein, beans are sky high in soluble fiber.

- Sara Murkowski

Tags

Addition | Source | Protein | Beans | High |

comments powered by Disqus

Random

While it's important to look for foods made without trans fat, that's certainly not the only value to pay attention to. Americans have a tendency to overreact over the latest buzz term in the nutrition world. The low-fat craze of the '70s and '80s is the classic example that threw America off balance. - Sara Murkowski

In addition to being a low-fat source of protein, beans are sky high in soluble fiber. - Sara Murkowski

The majority of these foods are considered ?super foods' due to their high concentrations of disease-fighting nutrients. However, their powers do not just protect men. These super foods are beneficial to both men and women in the prevention of heart disease, cancer and even aging. - Sara Murkowski