Sara Murkowski Quotes
As we very well know today, fat-free definitely does not mean calorie-free. The result was growing waistlines and mindless eating habits. To prevent history from repeating itself, consumers need to use discretion as they walk through the grocery store. 
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This simply means that the product contains no animal fat, but it does not mean that the food is low in calories or heart damaging trans fat.
- Sara Murkowski
While it's important to look for foods made without trans fat, that's certainly not the only value to pay attention to. Americans have a tendency to overreact over the latest buzz term in the nutrition world. The low-fat craze of the '70s and '80s is the classic example that threw America off balance.
- Sara Murkowski