Dr. Barbara Howard Quotes

Increasing carbohydrates as we did it, with an emphasis on vegetables and fruits and grains, in fact, does not promote weight gain.

- Dr. Barbara Howard

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Increasing | Carbohydrates | Emphasis | Vegetables | Fruits |

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We realized that it also provided a wonderful opportunity to examine the impact of a low-fat eating pattern on weight. - Dr. Barbara Howard

Increasing carbohydrates as we did it, with an emphasis on vegetables and fruits and grains, in fact, does not promote weight gain. - Dr. Barbara Howard

The ones who were counseled to follow a lower-fat eating pattern with more vegetables, fruits and grains lost some weight at first -- about 5 pounds -- and their weight all through the seven years was less than the women who didn't follow this pattern. - Dr. Barbara Howard