Elise Lindsay Quotes

It's important to have rest days so your muscles have a chance to repair. You should see results and feel better about yourself within two to three weeks.

- Elise Lindsay

Tags

Important | Rest | Days | Muscles | Chance |

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Coleen is an inspiration - she has proved you can look so good and healthy. - Elise Lindsay

It's important to have rest days so your muscles have a chance to repair. You should see results and feel better about yourself within two to three weeks. - Elise Lindsay