Imogene Benson Quotes
It's just wonderful. No matter how stressed you feel before, afterward you feel relaxed, calm and filled with energy. 
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Wonderful | Matter | Stressed | Feel | Afterward |
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The raisin exercise makes you aware of sights, sounds, scents and tastes. Now I relax, slow down, and take time to appreciate things around me -- a bird or a cricket, the wind in the trees. Meditation makes my life a little more peaceful. It's made me a better me.
- Imogene Benson
