Anxiety Quotes
You start to develop a kind of anxiety when flooded with this type of information.
- Charles R. Figley
You learn to train the mind to stay more focused. We?re not always present. We?re usually thinking about the past or worrying about the future, which creates stress and emotional anxiety. If you find the balance between effort and relaxation and don?t let your mind get carried away, you can react to that stress. You?re able to stay more calm and centered during a stressful situation.
- Laurie Sabourin
You have to immediately consider that not every one is going to have a plan. That's when the anxiety level goes up and that's when chaos sets in. How will you move about in a gridlocked city? Consider whether or not you have to move. In some cases, you do not have to run. You can stay put.
- Tom Kennedy
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